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## What Depth of Water is Considered Scuba Diving?

Scuba diving is an exciting and rewarding activity that allows you to explore the underwater world. But before you can dive, it’s important to understand the different depths of water and how they affect your dive.

### Recreational Diving Depths

The most common type of scuba diving is recreational diving, which is typically done in depths of up to 130 feet (40 meters). This depth is considered safe for most divers, as it allows them to explore a variety of underwater environments without experiencing any significant pressure changes.

### Technical Diving Depths

Technical diving is a more advanced type of scuba diving that is typically done in depths of over 130 feet (40 meters). Technical divers use specialized equipment and techniques to dive to these depths, which can be dangerous if not done properly.

### Saturation Diving Depths

Saturation diving is the deepest type of scuba diving, and it is typically done in depths of over 1,000 feet (300 meters). Saturation divers live in a pressurized environment for several days or weeks, which allows their bodies to adapt to the extreme pressure.

### How Depth Affects Your Dive

The depth of your dive can have a significant impact on your experience. As you dive deeper, the pressure increases, which can affect your body in a number of ways.

* **Nitrogen narcosis:** At depths of over 100 feet (30 meters), nitrogen in the air you breathe can cause a feeling of euphoria and impaired judgment.
* **Oxygen toxicity:** At depths of over 200 feet (60 meters), the oxygen in the air you breathe can become toxic, causing seizures and other serious health problems.
* **Decompression sickness:** If you ascend too quickly from a deep dive, the nitrogen in your body can form bubbles in your blood and tissues, causing decompression sickness.

### Staying Safe While Diving

To stay safe while scuba diving, it is important to follow these tips:

* **Get certified:** Before you dive, get certified by a reputable scuba diving organization. This will teach you the skills and knowledge you need to dive safely.
* **Dive with a buddy:** Never dive alone. Always dive with a buddy who can assist you in case of an emergency.
* **Plan your dive:** Before you dive, plan your dive carefully. This includes choosing a dive site that is appropriate for your experience level and conditions, and making sure you have the right equipment.
* **Stay within your limits:** Don’t dive deeper than you are trained and experienced to dive.
* **Ascend slowly:** When you ascend from a dive, ascend slowly to avoid decompression sickness.

### Conclusion

Scuba diving is a great way to explore the underwater world. But it is important to understand the different depths of water and how they affect your dive. By following these tips, you can stay safe and enjoy your dive.

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