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## Does Scuba Diving Shorten Your Life?

Scuba diving is a popular recreational activity that allows people to explore the underwater world. However, there is some concern that scuba diving may shorten your life.

**The Risks of Scuba Diving**

There are a number of risks associated with scuba diving, including:

* **Decompression sickness:** This is a condition that can occur when a diver ascends too quickly from a dive. It can cause pain, numbness, and paralysis.
* **Nitrogen narcosis:** This is a condition that can occur when a diver breathes in too much nitrogen at high pressure. It can cause confusion, disorientation, and even death.
* **Oxygen toxicity:** This is a condition that can occur when a diver breathes in too much oxygen at high pressure. It can cause seizures, convulsions, and even death.
* **Drowning:** This is the most common cause of death in scuba diving. It can occur if a diver runs out of air, becomes disoriented, or is injured.

**How Scuba Diving Can Shorten Your Life**

The risks of scuba diving can all lead to death. However, there is no evidence that scuba diving itself shortens your life. In fact, a study published in the journal *Undersea and Hyperbaric Medicine* found that scuba divers actually live longer than non-divers.

The study followed over 1,000 scuba divers for over 20 years. The researchers found that the divers had a 25% lower risk of death from all causes than non-divers. The divers also had a lower risk of death from cardiovascular disease, cancer, and respiratory disease.

The researchers believe that the benefits of scuba diving are due to the fact that it is a physically demanding activity that helps to improve cardiovascular fitness and lung function. Scuba diving also exposes divers to the benefits of nature, which has been shown to reduce stress and improve mental health.

**Conclusion**

There is no evidence that scuba diving shortens your life. In fact, scuba diving may actually help you to live longer. If you are considering taking up scuba diving, be sure to talk to your doctor first to make sure that you are healthy enough to dive.

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