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## Can You Use Ear Plugs While Scuba Diving?

Scuba diving is an exhilarating and rewarding experience, but it can also be uncomfortable if water gets into your ears. This can lead to pain, irritation, and even infection. Wearing ear plugs can help to prevent water from entering your ears, but it is important to use them correctly.

**Types of Ear Plugs**

There are two main types of ear plugs that can be used for scuba diving:

* **Custom-fit ear plugs:** These ear plugs are made from a mold of your ear, so they fit snugly and comfortably. They are the most effective type of ear plugs for preventing water from entering your ears.
* **Over-the-counter ear plugs:** These ear plugs are available in a variety of shapes and sizes. They are not as effective as custom-fit ear plugs, but they can still help to reduce the amount of water that enters your ears.

**How to Use Ear Plugs**

To use ear plugs correctly, follow these steps:

1. **Choose the right ear plugs.** If you are not sure which type of ear plugs to use, consult with a scuba diving instructor or doctor.
2. **Clean your ears.** Before inserting ear plugs, clean your ears with soap and water. This will help to remove any dirt or wax that could block the ear plugs.
3. **Insert the ear plugs.** Insert the ear plugs gently into your ears. Make sure that they are snugly in place, but not too tight.
4. **Check the ear plugs.** Once the ear plugs are inserted, check to make sure that they are not leaking. You can do this by blowing out of your nose. If you feel any air escaping from your ears, the ear plugs are not inserted correctly.

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**When to Use Ear Plugs**

Ear plugs should be used every time you scuba dive. This will help to prevent water from entering your ears and causing discomfort or infection.

**Risks of Using Ear Plugs**

There are a few risks associated with using ear plugs while scuba diving, including:

* **Increased risk of ear infection.** Ear plugs can create a warm, moist environment in your ears, which can increase the risk of ear infection.
* **Discomfort.** Ear plugs can be uncomfortable to wear for long periods of time.
* **Hearing loss.** Ear plugs can block out sound, which can make it difficult to hear other divers or your dive computer.

**Other Tips for Preventing Water from Entering Your Ears**

In addition to using ear plugs, there are a few other things you can do to prevent water from entering your ears while scuba diving:

* **Wear a dive mask that fits snugly.** A dive mask that fits well will help to keep water out of your eyes and ears.
* **Clear your ears regularly.** As you descend, the pressure in your ears will increase. To clear your ears, gently blow out of your nose while holding your nose closed.
* **Do not dive if you have a cold or infection.** If you have a cold or infection, your Eustachian tubes may be blocked, which can make it difficult to clear your ears.

## Conclusion

Using ear plugs while scuba diving can help to prevent water from entering your ears and causing discomfort or infection. However, it is important to use ear plugs correctly and to be aware of the risks associated with their use. By following the tips in this article, you can help to ensure that your scuba diving experience is safe and enjoyable.

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